exercise 14.1 class 11 Alternating Step-Ups

The Move of the Day is Alternating Step Ups. This exercise is great for the entire lower body and is a great metabolism booster. Try it! And please Like it, Share it, and Subscribe to us on Youtube to be the first to get the Move of the Day every weekday.

exercise 14.1 class 11 Alternating Step-Ups
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Sports	Upload TimePublished on 15 Dec 2014

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